In 100 g (Grams) of Soup, ramen noodle, any flavor, dry there is 2.9 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Soup, ramen noodle, any flavor, dry.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Cocoa, dry powder, unsweetened	37 g	37%

Soup, ramen noodle, any flavor, dry

Soup, ramen noodle, any flavor, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, ramen noodle, any flavor, dry are listed below.

Water	6.52 g	6.52%
Energy (calorie)	440 kcal
Energy (joule)	1841 kJ
Protein	10.17 g	10.17%
Total lipid (fat)	17.59 g	17.59%
Ash	5.45 g	5.45%
Carbohydrate, by difference	60.26 g	60.26%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	1.98 g	1.98%
Sucrose	1.43 g	1.43%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0.56 g	0.56%
Galactose	0 g
Starch	55.97 g	55.97%
Calcium, Ca	21 mg	0.02%
Iron, Fe	4.11 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	115 mg	0.12%

Nutrients in Soup, ramen noodle, any flavor, dry